"At the end of relationships, three things show up when we consider healthy coping systems: work, distractions, and connection. We should consider post-breakup rituals that help us focus on self-care"
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Dr. Esther Perel on Rituals for Breakups
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"At the end of relationships, three things show up when we consider healthy coping systems: work, distractions, and connection. We should consider post-breakup rituals that help us focus on self-care"