"At the end of relationships, three things show up when we consider healthy coping systems: work, distractions, and connection. We should consider post-breakup rituals that help us focus on self-care"
Dr. Esther Perel on Rituals for Breakups
Dr. Esther Perel on Rituals for Breakups
Dr. Esther Perel on Rituals for Breakups
"At the end of relationships, three things show up when we consider healthy coping systems: work, distractions, and connection. We should consider post-breakup rituals that help us focus on self-care"